Lettuce Wrap Recipe

I just love the simplicity and nourishment of a raw vegan meal. Mind you, I’m not 100% vegan yet, nor am I a raw foodist. Having said that, I really admire the way of their lifestyle and really love to make some of their dishes (especially the dessert section). I came across the other day with a lovely lettuce wrap recipe, and I wanted to share on this blog.




So here it goes:

Mexican Lettuce Wrap

From Abby Richards, author of Raw Food Recipes


3 cups diced fresh tomatoes

2 medium avocados, pitted and chopped

1 small onion, diced

1 yellow or red bell pepper, chopped

1 medium cucumber, diced

2 garlic gloves, minced

1 Serrano pepper, seeded and minced

1/4 cup fresh chopped cilantro/coriander

Juice from 2 limes

1 tsp agave nectar

Sea salt and pepper

Romaine or iceberg lettuce leaves


In a large bowl combine tomatoes, avocados, onion, bell pepper, cucumber, garlic, Serrano pepper, cilantro, lime juice and agave; stir well. Season with sea salt and pepper. Scoop a spoonful of tomato mixture onto a lettuce leaf. Wrap and serve.


If you like this recipe, please share it on facebook!


Thank you so much, Abby! Your Uncook book is awesome!


(Reprinted from Abby Richards “Raw Food Recipes”. Copyright 2013 by Abby Richards, Inc.)



Leave a Reply

Your email address will not be published. Required fields are marked *